Notices

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Community Notices

Community Notices


Falls Prevention Workshop - Seniors Week

Tuesday 22nd March 2016, 3:50PM

Angelique (Exercise Physiologist) and Dimi (Dietitian) once again combine their energy and knowledge to present their first workshop of 2016 on Falls Prevention!

Angelique will be conducting a 30-min exercise class and discuss the benefits of exercise for the elderly.

Dimi will touch on nutrition requirements for muscle maintenance and bone density and hydration.

Monday 4th April
Oatley RSL Club, Letitia St.
10am-12pm
$6pp

To book or make an enquiry, contact 0403 521 045.